Editorial Reviews. About the Author. SIFU SHI YAN MING, a 34th-generation Shaolin Warrior Kindle Store · Kindle eBooks · Sports & Outdoors. Read "The Shaolin Workout 28 Days to Transforming Your Body and Soul the Warrior's Way" by Shi Yan Ming available from Rakuten Kobo. Sign up today and . body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Cha 0.

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    The Shaolin Workout Ebook

    The Shaolin Workout is a complete-unto-itself program of both fitness and Kung fu gives a superb aerobic workout at the same time that it. This day workout distills a lifetime of Shaolin training and wisdom into a manageable regimen, no matter your schedule, age, or fitness level. Sifu is a fighting monk hailing from China's Shaolin Temple, the birthplace of Now Sifu Shi Yan Ming shares the secrets of the Shaolin in The Shaolin Workout.

    A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise. download the eBook.

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    Soko Morinaga. Good Citizens. So, there you go. The book has taught me to love harder and give more at work and in every thing else I do.

    You can mock this post. You can ignore it. I might have, too, if the situation were reversed. But I have attempted to hand you the greatest gift I could give you. In my hands.

    The Shaolin Workout (eBook) by Shi Yan Ming (Author)

    Glowing and awaiting you. And when it does, you, too, will be telling your friends about it like some silly prophet. Like you have something you must share. Trust me on this. Stan R. Mitchell P. Please, please, please. Please, I beg of you. You can be this way at that age, too. Take care of yourself starting today, and allow this book to transform your attitude and posture. And even better, experience heaven and joy right now, wherever you are, and for the rest of your life. He even says not to change religions and expresses his appreciation for Christianity.

    But, it will help improve your service to God through your Christianity.

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